Keynote Speaker, Workshop Host, Panelist & Author of Project 80.
I work with teams, leaders and individuals to reject quick fixes, master midlife chemistry, and turn smart daily habits into lifelong physical power.
Hi, I'm Anneli.
Certified Menopause Coach, Personal Trainer, Podcaster, and Author of Project 80: Your Mind & Muscle Blueprint for Ageing Strong. I'm on a mission to dismantle society's outdated 'slow down' narrative around midlife.
As the founder of Mind and Muscle Beyond 40 (MMB40), I help women, corporate teams, and leaders build long-term physical strength, metabolic resilience, and stamina.
My mission is to use my dynamic energy and practical blueprints to change the conversation around ageing through:
- •Keynotes: Bridging longevity science with daily habits to bulletproof your future 80-year-old self.
- •Workshops: Translating strength training, nutrition and biohacking into real-world practice.
- •Panels: Expert insights on menopause, metabolic health, and career longevity.
There are two ways we can work together:
Corporate & Workplace Wellbeing
Focus: Physical resilience as a driver for executive performance, cognitive sharpness, and employee retention.
Key Offerings:
- •Corporate Keynotes: Delivering actionable longevity strategies, including my flagship presentation 5 Pillars to Ageing Strong adapted for workplace performance.
- •Workplace Workshops: Interactive sessions on managing cortisol, optimising sleep, and preserving cognitive energy during midlife and perimenopause.
- •Panels & Fireside Chats: Normalising menopause and metabolic health in the workplace to foster inclusive, supportive corporate cultures.
Wellness Events, Festivals & Expos
Focus: Hands-on education, community connection, and empowering attendees to build lifelong strength and physical independence.
Key Offerings:
- •Main Stage Keynotes: Interactive talks dismantling society's midlife "slow down" narrative through the lens of Project 80.
- •Movement Workshops & Talk Tent Workshops: Interactive, beginner-friendly sessions designed to make strength and wellness accessible. You'll learn essential weight lifting techniques to build lasting bone density and joint stability, alongside practical, everyday tips ("biohacking") for improving your sleep, managing stress, and boosting recovery.
- •Author Appearances & Panels: Book signings (Project 80), podcast live recordings, and multi-speaker panel discussions on midlife healthspan.
Watch me in action:
International Women's Day 2026: Keynote for female founders
Bellissimo Weddings IWD Event at Came House, Dorset.
Keynote topic: Stronger, Older, Sharper - Why hustling through perimenopause fails
Kent Wellness Festival: 5 Pillars to Ageing Strong
Masterclass on how to build a strong mind & body in midlife, sharing the Project 80 blueprint at the Kent Wellness Festival June 2026.
In the press:
As featured in: Haus of Wisdom Magazine
Building the woman at 80 — A love letter to my future self by Anneli Marinovich
As featured in: Brand You Magazine
Unleashing your power after 40 through mind and muscle by Anneli Marinovich
Let's chat.
Whether you want to bring actionable health strategies to your community or workplace or add a dynamic, empowering talk to your upcoming event lineup, I'd love to connect.
Pop me a message today to chat about your goals and how we can work together!
