Unlock your power in midlife in MMB40's 5 key areas
Calling All Women Over 40 (and those approaching 40)
- Negative self-talk getting louder?
- Feeling harder to maintain muscle + everyday tasks becoming more challenging?
- Confused about conflicting advice on what to eat for hormone health post-40?
- Does the idea of biohacking feel overwhelming & expensive?
- Unpredictable symptoms of perimenopause and menopause impacting your daily life?
I get it...I'm Anneli (Ah-Ne-Lee) a 44-year-old PRO-AGEING Mind, Muscle and Certified Menopause Movement Coach 💪🏻👋🏻 I'm here to help you age with STRENGTH & GRACE, whether you're 40+ or heading that way.
Using my personal transformation journey, passion for nutrition, biohacking & fitness AND my qualifications as a 💪🏻Personal Trainer & 🌸Certified Menopause Movement Coach, I have created @mindmusclebeyond40 to unlock your power in 5 key areas:
- MINDSET
- MUSCLE
- EATING FOR HORMONE HEALTH
- BIOHACKING
- STAGES OF MENOPAUSE
The MMB40 platform will help you unleash your power after 40 in 5 key midlife areas, EMPOWERING you to take control of your mind & body so you can thrive while ageing well! 👌🏻🔥
My personal mission is to ROCK my midlife journey, and I'm extremely passionate about helping other women do the same.